Workshops are a great way to deepen your practice and learn more about the vast and intricate world of yoga. Many of our workshops count for Continuing Education credits through Yoga Alliance. Dive in!
9:30am - 10:30am
Bring CASH or CHECK ONLY on the day of the event!
Step on your mat, open your heart, and save a life this holiday season on Christmas day with Debbie Thomas, as we join together to support a crucial mission to improve Michigan Family Heart Health. 100% of money goes to Family2Family.
Family2Family started in 2005 to help Michigan families who need assistance and emergency relief of clothes, shoes, food and support. This year, they are committed to bring awareness to healthy heart checks throughout Michigan.
Debbie Thomas is a yoga teacher, nurse and fitness enthusiast who combines her knowledge of the human body with compassion and humor to create classes that are available and appeal to everyone. Debbie combines the discipline of alignment with elements of play and freedom to grow and expand. She is known for her down-to-earth style; she teaches with compassion and joy.
4:30pm - 6:00pm
Join Natalie Donnellon-Piet for an uplifting practice for all levels. We will come together to honor the sacred threshold of time and space that New Year’s Eve represents. This will be an intimate practice blending Intention, Asana, Meditation, and Gong relaxation. We will gather to attune to the Light of the Heart as we honor the exhale of 2017 and welcome the expansive inhale of 2018.
6:00pm - 7:30pm
We will say farewell to 2017, reflecting on what we got right. We will welcome our openness to a creative 2018 by collectively projecting our light-filled intentions into the 365 days ahead. We will celebrate our lives with asana, meditation, laughter and song. Join Nancy in this all-levels practice of joy! Affirm your capacity to playfully engage with your dreams. No experience with yoga or meditation necessary.