40 Day Meditation

May 17, 2017
Jeannie McCarthy



Welcome to our new 40 Day Meditation!

 40 Days: Practice every day for 40 days straight. This will break any negative habits that block you from the expansion possible through the kriya or mantra.

We'll be chanting:


Our meditation is:


Our music is:


Check in often on our 40 day Facebook page and let us know how you're doing!!

The power of 40/90/120/1000 days of meditation...... https://www.3ho.org/kundalini-yoga/sadhana/40901201000-day-sadhanas

Sat Nam,













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